And How To Not Be The Underpants Gnomes

I sat at my desk, tooting my own horn while patting myself on the back, performing as many self-aggrandizing gestures as I could think of.

I was watching the leads literally pour in on one of my new Done-For-You marketing client’s FB ad campaigns. …


2021 Continuing Education Chronicles - Part 3

How does the largest pair of naked breasts I’ve ever seen in person tie into this Mastermind trip? Let alone those breasts plus velocity?

It does, though it has nothing do with with how many women don’t wear bras in Santa Monica…

(All Photos By Author Unless Otherwise Noted)

Erie to Santa Clarita

In…


My Top Reads For the First Half of 2021

Unsure on whether or not to do a halfway mark article on my “Year of All The Reading,” I saw an article titled, “I Read 30 Books in the Last 6 Months - These 5 Blew My Mind.” Thinking that was kind of a pretentious title and also whether it…


Parenthood, “On-The-Way” Over “Getting There”, and Enjoying The Long Days In The Short Years

“Adventure is a state of mind, a spirit of trying something new and leaving your comfort zone. Adventure is about enthusiasm, ambition, open-mindedness and curiosity.” “If this is true, then ‘adventure’ is not only crossing deserts and climbing mountains; adventure can be found everywhere, every day, and it is up…


2021 Continuing Education Chronicles - Part 2

“Why/How Are You In So Many Coaching Groups?”

February 2013 I attended my first coaching group meeting/mastermind as a new business owner and longer an independent contractor, the Results Fitness University Mastermind.

I was nervous. I didn’t know what to expect. One of the first things I witnessed as I entered the room that first day when they…


2021 Continuing Education Chronicles - Part I

Crazy that the first traveling trip of a year for me would come in May. The first time since 2011 that I haven’t gone to a continuing education event during the first 4 months of the year.

And of course, as usual, the first three trips/events I have to travel…


That Are Probably Worth Stealing

1 - Commonplace Book

“A commonplace book is a central resource or depository for ideas, quotes, anecdotes, observations and information you come across during your life and didactic pursuits. The purpose of the book is to record and organize these gems for later use in your life, in your business, in your writing, speaking…


Why It’s Time to Retire the Joint-By-Joint Approach

There are seemingly few things more sacred in the fitness industry than the “Joint by Joint Approach,” which is attributed to Mike Boyle and Gray Cook, 15 or so years ago.

This, (at the time) revolutionary theory stated that the human body is made up of alternating segments of ‘mobile’…


Improve the Core, Strengthen the Lower Back, and More While Improving Overall Movement Quality

Last week on my Instagram, I posted (HERE) a few of our “Devil’s Kegel Squat” exercise variations. …


While First Being Terribly Unlucky

There are five absolute truths in life…

  1. Death.
  2. Taxes.
  3. People will always hate The New York Yankees because they are jealous, while The New York Jets will never win, no matter how hard my father prays.
  4. If there are additional or “random additional” screenings for security, such as in airports…

Danny Twoguns

Dad of 3 under 4. Gym owner. Digital Marketing Agency owner. Continuing Education Nerdy Nerd. Helping the helpers.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store